MUSCLE STRENGTH BOOSTER Creatine powder helps boost workout intensity to stimulate muscle strength and size increases. EXPLOSIVE POWER AND DRIVE The Adenosine Tri-Phosphate backup helps deliver those short and powerful bursts exactly when you need them. MUSCLE VOLUMISATION What lifter doesn’t want more muscle pump? Look bigger, feel bigger and you might even lift bigger.
CLINICAL RESEARCH With an extensive list of clinical data, creatine powder is a supplement MUST HAVE for any lifter with serious training goals. EXPLOSIVE POWER Helps deliver explosive short-burst power ideal for heavy set resistance training. ZERO SUGAR Absolutely no added sugar, maltodextrine, stimulates or other nasties. PURITY Produced in a certified GMP facility to ensure maximum potency.
WATER OR JUICE A superior grade amino acid ideal to boost creatine levels.
Mixes effortlessly with water, protein shake or other beverages, consume throughout the day, before or during workout.
This product contains a 1 gram scoop and we recommend a 3 gram serve.
To achieve both a superior creatine monohydrate formula and great value price we: 1. Harnessed our significant global creatine powder buying power and 2. Adopted a "direct from the manufacturer" model, thereby cutting out the middlemen and passing the savings on to you. At around 23c per 3g serve or 20c per 3g serve when you buy our 2kg bulk creatine pack, this certified creatine formula is also Australia's best value. We offer creatine multi-buy discounts, so the more you buy, the more you save!
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Creatine powder is an amino acid supplement that helps improve strength, muscle mass, and performance during high-intensity exercise. It is a natural compound found in muscle cells and can be consumed in powder form for added benefits.
Simply mix the recommended amount of creatine powder (usually 3-5 grams) with water, juice, or a shake. It’s best to take it post-workout or at any time during the day. Some people also choose to "load" with higher doses for the first week, however this may not be necessary. What is important is that its taken consistently.
Yes, creatine is considered safe for healthy adults when taken in recommended doses. However, it’s important to stay hydrated, as creatine can draw water into your muscles. If you have any pre-existing health conditions, consult a doctor before using creatine.
Creatine can cause a slight increase in weight due to water retention in muscles. This is temporary and usually disappears after a few days of stopping creatine use. The weight gain isn’t fat, but extra water stored in muscle tissue.
Most users notice benefits within 1-2 weeks, including improved strength, power, and muscle endurance. The effects of creatine can vary from person to person, depending on exercise routine, diet, and overall health.
Creatine powder is an amino acid supplement that helps improve strength, muscle mass, and performance during high-intensity exercise. It is a natural compound found in muscle cells and can be consumed in powder form for added benefits.
Simply mix the recommended amount of creatine powder (usually 3-5 grams) with water, juice, or a shake. It’s best to take it post-workout or at any time during the day. Some people also choose to "load" with higher doses for the first week, however this may not be necessary. What is important is that its taken consistently.
Yes, creatine is considered safe for healthy adults when taken in recommended doses. However, it’s important to stay hydrated, as creatine can draw water into your muscles. If you have any pre-existing health conditions, consult a doctor before using creatine.
Creatine can cause a slight increase in weight due to water retention in muscles. This is temporary and usually disappears after a few days of stopping creatine use. The weight gain isn’t fat, but extra water stored in muscle tissue.
Most users notice benefits within 1-2 weeks, including improved strength, power, and muscle endurance. The effects of creatine can vary from person to person, depending on exercise routine, diet, and overall health.
