CREATINE HYDRATE ELECTROLYTE BLEND - 385g

$24.99

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NUTRITION INFORMATION

Ingredients: Maltodextrin, Creatine Monohydrate (19%), Flavour, Calcium Citrate, Sodium Chloride, Citric Acid, Magnesium Citrate, Potassium Citrate, Sweetener (Sucralose), Colour (Spirulina Extract).

May be present: Milk, soy.

When and how do I take it?

Gently Shake Tub Before Use

Mix 16g (approx 2 scoops) with 200mL (stronger taste) - 300mL (less concentrated) of cold water and stir or shake until dissolved. Always assess tolerance.*Serve size and frequency may be increased for athletes after consultation with a fitness or health care professional. May be used by professional athletes undertaking a Creatine loading or maintenance regime.

Consume immediately once prepared either before, during or after your workout.

Product is sold by net weight. Container is packed half full which equals 385gram.

Storage: Replace lid immediately after use and store below 30°C in a cool dry place, out of direct sunlight and moisture. Discard 3 months after opening. See base of container for best before date and batch number. This product is sold by weight – contents may settle. Gently shake container before use.

WARNING: THIS FOOD IS NOT INTENDED AS A SOLE SOURCE OF NUTRITION. IT IS BEST TAKEN IN CONJUNCTION WITH A NUTRITIOUS DIET AND AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OR PREGNANT WOMEN. SHOULD BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.

Nutritional, Ingredient and allergen Information are correct at time of publish. We always ensure the information on this website is updated with the latest information. From time to time recipes may change and may take time to flow through to customers. Therefore we advise our customers to always read the label on the pack before consuming our products. If you require specific advice on any Uprotein product, please contact our Customer Service team where we will be happy to answer your questions.

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Shipping

FREE SHIPPING ON ORDERS $199+*
* The free shipping offer applies to some Australian capital and state metro zones as shown below due to the large cost incurred in freighting heavier items long distances. This is calculated after any discount applied.

Exact delivery charges will be calculated at checkout based on postcode delivery area and the weight of your order. See below for a guide. All orders are dispatched from our Sydney facility.

We know you want to get your UPROTEIN supplements with the most flexibility, so we use Australia Post Eparcel Standard delivery service throughout Australia. This service allows complete order tracking, safe drop, re-direct and PO Box delivery. Using Australia Post offers a full featured delivery service but unforeseen delays can occur that are out of our control. Please use Australia Post website to track your order.

Orders are despatched Monday-Friday (ex NSW public holidays).

The following shipping rates apply. Shipping is calculated within your shopping cart, once you select your delivery postcode.

From $7.50 - Sydney Capital - Aust Post Eparcel (weight based)
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$12 - NSW Metro - Aust Post Eparcel
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From $12.00 - VIC, QLD SA & TAS Country Remote - Aust Post (weight based)
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From $12.00 - WA Country Remote - Aust Post (weight based)
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From $12.00 - NT Country & Other Remote - Aust Post (weight based)
Northern Territory Country, Darwin & Alice Springs, Norfolk Island (not eligible for free shipping)

We Only Ship To Australian Addresses

We know you want to get your UPROTEIN supplements with the most flexibility, so we use Australia Post Eparcel Standard delivery service throughout Australia. This service allows complete order tracking, safe drop, re-direct and PO Box delivery. Using Australia Post offers a full featured delivery service but unforeseen delays can occur that are simply out of our control. Please use Australia Post website to track your order

Same Day Dispatch (Monday-Friday)^

Orders received before 2pm (Monday - Friday) are dispatched from our facility that day, orders received after 2pm will be dispatched on the next business day. Orders placed on the weekend will be sent on the next business day. Orders received on Mondays may be dispatched Monday or Tuesdays, due to high order volume over the weekend. **Please note, while we try our best, this is not always a guaranteed service. Delays can occur which result in orders being dispatched at a later date.

Delivery Times

Orders to East Coast metro areas are usually delivered within 1-5 business days (usually 2-3 days), with regional areas, WA, NT and country areas taking an additional 5-7+ business days. Please see the current delays with all orders to Western Australia due to the closure of the rail network caused by extreme weather events.. Please allow sufficient time when ordering to receive your supplements at the time you need them. Tracking is available at Australia Post website which can give you an approximate estimation of when your item will be delivered. The estimated time is a guide only and can shorten or lengthen at Australia Post's discretion, so please check regularly.

Orders Left Unattended

This option can be made with Australia Post directly, after you receive your tracking number. Please use their website to arrange your preference. Please note if you opt to leave your delivery unattended, IT IS YOUR RESPONSIBILITY. If an item is stolen or misplaced, we will accept no liability and neither will Australia Post. Please ensure you understand this before you take this option. In the event you don't select this option via Australia Post, and you are not available to take delivery of your parcel, a card will be left advising of the procedure to collect your delivery from your nearest Australia Post depot.

For full shipping details please visit our shipping page

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We want you to love our products and enjoy your online shopping experience at www.uprotein.com.au If you are unhappy with a UPROTEIN product, please contact us via email or phone 1800 250 980 within 5 days of receipt.

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Product Description

✔ Boost Muscle Performance
✔ With 4 Electrolytes including magnesium
✔ Only 44 Calories Per Serve
✔ Delicious Cool Blue Lemonade Flavour.

NEED MORE POWER?
CHECK OUT NEW CREATINE ENERGY WITH ADDED CAFFEINE

THE
PERFECT PAIR
FOR YOUR PERFORMANCE

The ultimate key ingredient duo of creatine plus electrolytes to support strength, power and hydration.

ENHANCED MUSCLE PERFORMANCE
Boosts strength and power output with 3g creatine, helping you maximize every workout.

OPTIMAL HYDRATION
Specially formulated to maintain electrolyte balance, ensuring you stay energised and hydrated during intense training.

FASTER RECOVERY
Supports muscle recovery and reduces fatigue, so you can train harder and recover quicker.

COOL & REFRESHING
Available in delicious Cool Blue Lemonade flavour

IS THIS THE BEST
SUPPLEMENT
FOR YOU?

Glad you asked. Read on...

1. SYNERGISTIC ENERGY BOOST
Creatine provides the energy you need for explosive workouts, while electrolytes help maintain fluid balance, ensuring your muscles stay fueled and ready to perform at their best.

2. SUSTAINED ENDURANCE
Creatine can draw water into your muscles, and pairing it with electrolytes ensures you stay properly hydrated, reducing the risk of cramps and fatigue during intense training sessions.

3. FASTER RECOVERY AND REDUCED FATIGUE
Together, they support quicker recovery by replenishing electrolytes lost through sweat, while creatine aids in muscle repair, allowing you to get back to your training routine faster.

4. BALANCED FLUID LEVELS
Creatine can cause water retention in muscles, and electrolytes help regulate fluid balance throughout your body, preventing dehydration and ensuring optimal muscle function during your workouts.

THE POWER OF
CREATINE HYDRATE

INGREDIENTS YOU CAN COUNT ON

385g / 24 Serves (16g)

Product is sold by net weight

Ingredients

Maltodextrin, Creatine Monohydrate (19%), Flavour, Calcium Citrate, Sodium Chloride, Citric Acid, Magnesium Citrate, Potassium Citrate, Sweetener (Sucralose), Colour (Spirulina Extract).

May be be present: milk, soy

Buy L-Carnitine Powder - No Cheap Labs

FREE FROM CHEAP LABORATORIES
We don’t use cheap international or poorly regulated laboratories simply to bring you the lowest grade or cheapest creatine hydrate.

Buy L-Carnitine Powder - EAsy Mix Formula

ULTRA FINE EASY MIX
Microfine and odour neutralized allows you to easily add and mix with cold water.

PROVEN INGREDIENTS*
Loaded with key ingredients proven to deliver the enhanced workout performance

Key Ingredient Profile

Calcium Citrate - Aids hydration by helping maintain electrolyte balance. A study published in the Journal of Clinical Endocrinology found it effectively supports fluid retention, promoting better muscle function and reducing cramping during exercise.

Magnesium Citrate - Is essential for muscle function and energy production. A study in the American Journal of Clinical Nutrition found that adequate magnesium helps prevent muscle cramps and supports hydration, enhancing overall physical performance during exercise.

Sodium Chloride - Aids hydration by maintaining electrolyte balance and preventing dehydration. A study in the Journal of the American College of Nutrition found it effectively supports fluid retention, crucial for optimal muscle function during exercise.

Potassium Citrate - Is vital for maintaining fluid balance and muscle function. A study in the Journal of Nutrition showed that adequate potassium intake helps prevent cramps and supports healthy blood pressure, promoting overall cardiovascular health.

Creatine Monohydrate - One of the most studied supplements. Helps to promote gains in muscle mass and improved strength by producing muscle cell energy.

Best Protein Award Winner 2023

OVER 4000+ VERIFIED
5 STAR REVIEWS

Reviews across ProductReview.com.au, Google Customer Reviews & Uprotein.com.au

See what others customers think of UPROTEIN. It Starts With You.

JUST
ADD WATER!

A superior grade hydration supplement that tastes as good as it looks. Available in Cool Blue Lemonade flavour.

Mixes effortlessly with cold water and consume before your workout day, before or during workout.

Scoop included in container. Product is sold by net weight. Container is two thirds full which equals 385gram.

When and how do I take it?

Gently Shake Tub Before Use

We recommend mixing 16g (~ 2 flat scoops) with 200mL of cold water. Shake well till dissolved. Always assess tolerance.*Serve size and frequency may be increased for athletes after consultation with a fitness or health care professional. May be used by professional athletes undertaking a Creatine loading or maintenance regime.

Product is sold by net weight. Container is packed half full which equals 300gram.

REFERENCES

1. Gonzales JU, Raymond A, Ashley J, Kim Y. Does l-citrulline supplementation improve exercise blood flow in older adults?. Exp Physiol. 2017;102(12):1661-1671. doi:10.1113/EP086587

2. Hickner, R. C., Tanner, C. J., Evans, C. A., Clark, P. D., Haddock, A., Fortune, C., ... & Mccammon, M. (2006). Medicine and Science in Sports and Exercise, 38(4), 660-666.
3. Culbertson JY, Kreider RB, Greenwood M, Cooke M. Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature. Nutrients. 2010;2(1):75-98. doi:10.3390/nu2010075
4. Maté-Muñoz, J.L., Lougedo, J.H., Garnacho-Castaño, M.V. et al. Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr 15, 19 (2018). https://doi.org/10.1186/s12970-018-0224-0
5. Beck, T. et al. “THE ACUTE EFFECTS OF A CAFFEINE?CONTAINING SUPPLEMENT ON STRENGTH,MUSCULAR ENDURANCE, AND ANAEROBIC CAPABILITIES.” Journal of Strength and Conditioning Research 20 (2006): 506–510.
6. Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta?analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78. doi:10.1111/j.1600-0838.2005.00445.
7. Wax, B; Webb, H E; Harris, M C; Hilton, L A; Russell, J M; Miller, J D; Youmans, D A; Mobley, M L. Effect of L-Arginine Alpha-Ketoglutarate Ingestion on Muscular Strength and Endurance. March 2011. doi: 10.1097/01.JSC.0000395756.12955.a0

8. Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada & Hector L. Lopez . EInternational Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. June 2017.